Jen resides in the beautiful Blue Ridge Mountains of Roanoke, Virginia. She lives with her loving husband,  baby boy, and four crazy cats.


Her nursing experience ranges from Resource Pool to Neurotrauma ICU, and Hospice Home Health.


This taught Jen a lot about the vulnerability in times of trauma, chaos, and tragedy. During her time in the critical care unit, she volunteered free Reiki sessions for her colleagues. It was during this period when she realized how much she loved providing gentle healing and balancing to the human spirit. 





"Two roads diverged in a wood, and I - 
I took the one less traveled by,
And that made all the difference."
- Robert Frost
  • Intuitive Healer

  • High Empath

  • Spiritual Mentor

  • Oracle & Tarot Card Reader

Since 2003 I've been on a road to discovery. It started off with Tai Chi Chih classes (thinking it was martial arts!). Then stepping into my first metaphysical store during my college years as an Art History major. I met Sonia Choquette and Donna Eden in person and gradually fell in love with the metaphysical and mystical arts of energy and healing. It wasn't until nursing school where I started to slowly believe I can become have more than one passion. Eventually, I specialized in Reiki:

  • Usui Reiki Master Teacher/Practitioner

  • Karuna Reiki® Master Teacher/Practitioner

I'm a member and an affiliate with the:


  • International Reiki Organization

Finally, I've started training with a local shaman woman where I started as a student and officially became a:

  • Shaman Apprentice

leading with the

I was honored to be with amazing Shamans at Serpent Mound (OH), Summer Solstice Festival 2019. 

When Jeremy and I knew we wanted to spend the rest of our lives together we would say, "I can't wait to start a life with you." Years later, here we are with a home, a child, crazy pets, and each other. I am proud to be a:

  • Firefighter Wife

  • Mother to Liam

There's is nothing in the world I would trade for my Cliff Clan. 

Becoming a mother has taught me some hard lessons. The number one lesson is what I teach my clients:


Prioritize your self-care and intuition.

Then you can get through anything.


"How very little can be done under the spirit of fear."
- Florence Nightingale
  • Nurse

My nursing journey was a rough and amazing one. 

  • Bachelor's Degree in Nursing

  • Graduated from Husson University

  • Licensed with Virginia, Compact State

My experiences and specialties were in:

  • Resource Pool

  • Neurotrauma Intensive Care Unit

  • Nurse Caseworker - Home Hospice

  • Oncology/Pallative Care

Companies I work(ed) with:

  • Carilion Clinic

  • Amedisys Home Health

  • Lewis Gale

Travel experience included:

  • Duke Hospital on Neuro Intensive Care Unit

I only had one assignment because I got pregnant with Liam. We planned the pregnancy but we didn't think it would happen so fast!

braving rough waters

Nursing school.

Husson University.

During finals week I volunteered my  Reiki Services to students to promote general wellness and relaxation.

First day as a nurse!

Carilion Roanoke Memorial Hospital, Magnet Designation, Trauma Level One.



the cliff clan


family first

First pregnancy.

Babymoon at Key West!

Maybe it wasn't the best decision because I couldn't drink alcohol but Jeremy and I still had a blast together.

Liam T. Cliff.


Our first Fall outing at Jeter Farms with little man. He had the best natural mohawk.

Wedding Day.

Mutual Weirdness FOREVER.

One of the best days of my life. We celebrated with less than 25 people which included close friends and family.

Parenthood is the ultimate test of will power, unconditional love, forgiveness, and faith.
- Jen Maire Cliff


"The fruit of love is service, which is compassion in action."
- Mother Teresa

empowering women



lead with love

schedule now!

What are you looking for?


Jen works 1 - 1 to bring balance, empowerment, and provide simple coping methods that go along with daily stressors.



We began as a group of women who came together for the Southwest Virginia Mom Expo in 2019 with the goal of empowering and educating parents on a range of topics, including exercise, physical therapy, self-advocacy, neurobiology, gynecology, nutrition, and mental health. Through the Mom Expo, we learned that there is an untapped opportunity to connect mothers to each other and to resources in the Roanoke area. Therefore, we continue to work together to establish a community organization that supports local mothers.


Our mission is to empower, educate, and support mothers in Southwest Virginia by fueling meaningful connections within our community. We believe that all mothers deserve to flourish in all aspects of their lives. We believe that it takes a village to raise a family, and no woman should feel isolated. We believe in empowering women to prioritize their well-being and in connecting mothers to resources they need to be happy, healthy, and confident.


  • To develop and sustain a community-based organization that supports women on their motherhood journeys in Southwest Virginia.

  • To organize ongoing support groups for specific issues such as NICU, infertility, raising special needs children, and suffering the loss of a child.

  • To host classes and social activities that nurture women's holistic well-being.

  • To design a platform where successful mothers can become leaders within the community.

  • To foster meaningful connections through a Mother's Mentorship program.

  • To host monthly education panels addressing the concerns of mothers within our community.

  • To maintain a website for communication and resources related to motherhood.

  • To initiate discussions about community change related to women's livelihoods.

  • To take collective action in bringing those discussions to life in our community, state, and beyond.


FB/IG @huddleupmoms


kind words

See what other moms said during the testing phase before officially opening the holistic business.​

“I would definitely recommend Jen’s services. She is welcoming and created a very calming environment. She is also informative and good at communicating. She makes you feel safe and makes sure your needs are met during the session.”

- Candance,

Roanoke, Virginia


keep in touch!

Whether you're interested in my services, Roanoke Mom Meet Ups, or just have a question, don't hesitate to get in touch.

Remember, I'm here for you!

You are very loved.

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