You hold unique gifts and talents to share with the world. But first, you must return to your personal power by healing within.


"When you strengthen the mom, you strengthen the family, and that ripples out to the community."

Jen is a mom and wife to a Firefighter/Paramedic. She was adopted in Manila, Philippines, and traveled all over the world from Hong Kong, China, Bali, Tunisia, Tanzania, Kenya, and all over Europe. She has resided in the Philippines, Hong Kong, Illinois, California, New Hampshire, and Maine.


Most recently, she moved to the Roanoke Valley in 2014 for her nursing career. She has two Bachelor’s degrees in Art History and in Nursing. Her diverse experiences in nursing include Resource Pool, Neurotrauma Critical Care, and Home Hospice. Jen also traveled to Duke University Medical Center for one assignment in the Neuro ICU.


She has been a Usui and Karuna® Reiki Master Teacher (RMT)/Practitioner since 2011, a Shaman Apprentice since 2018, and opened her small holistic business. She is passionate about health, wellness, and ancient methods.


Her focus is to empower, inspire, and enlighten moms to love their body, mind, heart, and soul.


Reclaim your personal power.

Reduce stress and anxiety.

Recall self-care methods.


Connect with Others.

Live fully and joyfully.

Jen gets it! Motherhood is not an easy journey but it's so rewarding! All the stress and anxiety can creep up so quickly when you're juggling everything and caring for everyone

So many moms do not take care of themselves whole-heartedly or consistently. It is Jen's passion to empower, enlighten, and inspire you through holistic self-care, spirituality, and intuitive development.


Jen will be your guide to face those insecurities, self-doubts, and self-sabotages. Through her private session, social media posts, local events, blog articles, podcast episodes, and Newsletters with monthly Wellness Kits you can personally develop, heal, forgive, and release what no longer serves you.


Let's do this together!

A strong woman is one who feels deeply and loves fiercely. Her tears flow as abundantly as her laughter. A strong woman is both soft and powerful, she is both practical and spiritual. A strong woman in her essence is a gift to the world.


Native American Saying


Welcome, choose your ADVENTURE.



We are looking for open-minded and open-hearted businesses that want to integrate spiritual practices. From personal experience, research, and reported by past clients, a more holistic approach from allopathic and ancient techniques advances the healing process. 



Local and International partnerships with health and wellness businesses including hospitals, long-term care facilities, hospice, and home health agencies.

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Gifts of Gratitude


NEW!! Monthly Wellness Kit
FREE when you subscribe! Get access to ALL the Kits!
Image by Tamara Bellis

"Shine within."

Kind Words


Tracey Kinsey,

Wildflower Gem Designs

Roanoke, Virginia

"I had an extraordinary experience with Jen during our Vision Quests. I'm still me...but I feel that I know myself better...on a deeper level. I've always known that our minds, and thoughts are extremely powerful. These spiritual-led Vision Quests instilled this knowledge even more.

Jen's voice was very calming while leading us. She used descriptive words that evoked loving power with guidance. Jen used her handmade drum, that she made herself. The acoustics in the room were absolutely perfect...her drumming was *enchanting*. You could feel the drum vibrate through your body at times.

After completing our journeys I have left with mental tools, and techniques that help overcome anxiety, and stress. As well as a deeper spiritual understanding of myself, Angels, and our world. Jen is magic... Vision Quests are a life-changing experience that I highly recommend!"


Amber Jefferson,

Roanoke, Virginia

"She is an amazing person. she was able to highlight issues, really connect with my suffering and created a lasting peace and calm in my spirit. i am just blown away by my session. she is a wonderful healer and it has truly helped my mindset in unimaginable ways!! cannot recommend her enough!"


Angel Donahue,

Roanoke, Virginia

"My session with Jen was extremely beneficial as she was able to tap into my energy, pinpointing exactly what I’ve been dealing with in my life recently, as well as past-life & childhood traumas that have created energetic blockages for me. Among several different energetic healing practices that were performed during our session, she did something that I’ve known to be called a “cord-cutting ceremony” where we intentionally severed and released those stagnant energies into the higher realms to be transmuted back into love. During the passive phase of our session, as I was lying down, she was performing reiki and guiding me through a grounding practice using breathwork and connecting with the energies of the Earth and Sun. I began seeing dancing lights in my 3rd eye view, rich blue and rainbow orbs morphing, splitting in two, and back together in a vortex swirl. My experience was beautiful and since my session, I’ve been more grounded and have felt more strength in my own energy and more freedom in my creativity. I would highly recommend connecting with Jen and seeing how you can improve your quality of life through her holistic healing services!"


Stephanie Nicole Bollings,

Beauty Is Hair Studio

Roanoke, Virginia

"I did the Vision Quests group last month...it was phenomenal!! I highly recommend it!"