JMC Healing & Wellness Academy serves moms through holistic self-care, stress reduction, and spiritual connection to empower them by building resiliency and regaining personal power.

Wooden Door

""When you strengthen the mom, you strengthen the family, and that ripples out to the community."."

Jen is a mom and wife to a Firefighter/Paramedic. She was adopted in Manila, Philippines, and traveled all over the world from Hong Kong, China, Bali, Tunisia, Tanzania, Kenya, and all over Europe. She has resided in the Philippines, Hong Kong, Illinois, California, New Hampshire, and Maine.


Most recently, she moved to the Roanoke Valley in 2014 for her nursing career. She has two Bachelor’s degrees in Art History and in Nursing. Her diverse experiences in nursing include Resource Pool, Neurotrauma Critical Care, and Home Hospice. Jen also traveled to Duke University Medical Center for one assignment in the Neuro ICU.


She has been a Usui and Karuna® Reiki Master Teacher (RMT)/Practitioner since 2011, a Shaman Apprentice since 2018, and opened her small holistic business. She is passionate about health, wellness, and ancient methods.


Her focus is to empower, inspire, and enlighten moms to love their body, mind, heart, and soul.


Reclaim your personal power.

Reduce stress and anxiety.

Recall self-care methods.


Connect with Others.

Live fully and joyfully.

Jen gets it! Motherhood is not an easy journey but it's so rewarding! All the stress and anxiety can creep up so quickly when you're juggling everything and caring for everyone

So many moms do not take care of themselves whole-heartedly or consistently. It is Jen's passion to empower, enlighten, and inspire you through holistic self-care, spirituality, and intuitive development.


Jen will be your guide to face those insecurities, self-doubts, and self-sabotages. Through her private session, social media posts, local events, blog articles, podcast episodes, and Newsletters with monthly Wellness Kits you can personally develop, heal, forgive, and release what no longer serves you.


Let's do this together!

Image by Tamara Bellis

"Shine within."

You hold unique gifts and talents to share with the world. But first, you must return to your personal power by healing within.


Welcome, choose your ADVENTURE.

Start Here


We are looking for open-minded and open-hearted businesses that want to integrate spiritual practices. From personal experience, research, and reported by past clients, a more holistic approach from allopathic and ancient techniques advances the healing process. 



Local and International partnerships with health and wellness businesses including hospitals, long-term care facilities, hospice, and home health agencies.

Untitled design (17).png

Gifts of Gratitude


NEW!! Monthly Wellness Kit
FREE when you subscribe! Get access to ALL the Kits!
Listen to a special meditation. Episode #6 on Motherhood + Holistic Wellness Podcast.
Image by petr sidorov

A strong woman is one who feels deeply and loves fiercely. Her tears flow as abundantly as her laughter. A strong woman is both soft and powerful, she is both practical and spiritual. A strong woman in her essence is a gift to the world.

Native American Saying

Kind Words


"I did the Vision Quests group last month...it was phenomenal!! I highly recommend it!"

Stephanie Nicole Bollings,

Beauty Is Hair Studio

Roanoke, Virginia